Domestic violence can happen to anyone.
Domestic violence often includes physical violence, but it does not always include bruises. It can be emotional, verbal, sexual, and financial abuse as well. Domestic violence can happen even after the relationship has ended.
Signs that a friend or family member may be experiencing abuse
Loss of confidence; seemingly withdrawn
Missing work or turning down social engagements
Becoming anxious or quiet when their partner is around
Receiving an extensive amount of phone calls or texts from their partner; having to "check in"
When it comes to the cycle of domestic violence, silence is a survivor's worst enemy.
If you know someone who may be experiencing abuse in one or more of its many forms, you may feel like you don't want to intrude on their personal business, or maybe you're not sure what to say...
What to say to your loved one...
Make sure they know you care; let them know what is concerning you
Do not make blaming statements, like, "Why don't you just leave?" or "If they did that to me I would..."
Remain calm and help them connect to domestic violence resources; establishing a safety plan with an advocate is essential
Let them know you are there for them no matter what they choose; they may not be ready to leave
Be as nonjudgmental as possible; judgment will only isolate them all over again
